Get out and Move!
During this introduction yoga class for youth, participants will be taught basic yoga skills in unique ways. Participants will have fun while working on balance, flexibility, strength and encouraging a calm mind. This class will be taught by a qualified yoga instructor. Yoga-mats will be provided; athletic clothes are recommended.
Participants will be guided through activities designed to encourage movement through exploration and provide a safe medium for toddlers with high energy. They will work on important socialization skills as they gain the ability to listen and follow the instructor’s directions. Stations and small circuits will be implemented to teach beginning gymnastics skills. Participants must be 3 years old prior to the first day of class, no exceptions. This class is taught by current TNT Fitness instructors. Parents are recommended to stay on-site.