Bone Builders

RSVP Bone Builders Exercise Program for Adults RSVP+ ND invites you to take part in Bone Builders, a FREE exercise program that strives to work against the negative effects of osteoporosis. By doing some simple weight training individuals can protect ... » Read more ...

Cartooning with Steve Stark

Learn to create and draw cartoon characters! Steve Stark, area artist, will teach step-by-step methods on how to draw from head to toe and more. Participants will learn tips on how to draw people, animals and super heroes. Supplies will ... » Read more ...

Cross Country Skiing

Cross country skiing trails are groomed during winter months when snow conditions are favorable. North Elmwood Park, 500 13th Ave W – 1/2 mile trail South Elmwood Park, 535 13th Ave W – 1 mile trail Rendezvous Park, 1055 32nd ... » Read more ...

Tae Kwon Do

Tae Kwon Do is a Korean style of martial arts. The class instructor is Master Jerry Jenson. He holds a 6th Degree Black Belt in Tae Kwon Do and a 3rd Degree Black Belt in Hap Kido. First time participants ... » Read more ...

Team Insanity

What is INSANITY? INSANITY is a revolutionary cardio-based total-body conditioning program based on the the principles of MAX Interval Training. INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and more efficient metabolism. Any ... » Read more ...


Adult Volleyball Tournaments     Please watch for more details for future tournaments. If you have any questions about divisions, please call 433-5360. Tournament Rules
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